Mandatory equipment

Mandatory equipment for 100 and 50 miles 

All participants must bring the following throughout the entire run, from start to finish:

• Backpack/trail running pack

• Wind and waterproof hooded jacket

• Wind and waterproof long pants

• Warm cap

• Gloves

• Warm longsleeved jersey (wool)

• 2 well functioninig headlamps, with spare batteries ( for 50 miles 1 is headlamp with spare battery)

• Aids for navigation: gps (mobile phone, watch or gps-unit) or map and compass

• Mobile phone

• Powerbank

• Drinking container that together contains a minimum of 1 litre

• Emergency blanket (redningsfolie) og small first field dressing

• Food

• Liquid

Note

• Should you choose to navigate by mobile phone: Note that the course may pass through areas without cell coverage

• Participants must bring powerbank and/or extra batteries containing enough capasity for the mobile phone and other aids tat need power (gps-unit, headlamp etc.)