100 and 50 miles

-100 miles Start at Alsvik, 3 km ascent to Øykjafjell, down and up to Skrussfjell and from there easy descent and slightly flat to Sviland CP1 drinking station. (12 km)

-Vedafjell and Melshei before Bråstein CP2 water station. (21 km)
-Dog forest and along the railwaytracks before Figgjo CP3 Food + dropbag. (30.7 km)

-Towards Risfjellet, Flassamyra, Dyranuten, Voren before Skjeldbreidstjerna CP4 drinking station. (40 km)

-Next up is Sulken, Vardafjell. Dyranuten and Ramnafjell before Svihusvannet CP5 food station. (53 km)

-Then the journey goes over Svihusfjellet (great, wet and off-piste) before reaching Seldalsveien and CP6 drinking station. (63 km)

-Furthermore, you continue to the highest point of the trail, Bynuten and the most spectacular peak Selvikstakken (NB technical descent) and down to Bynuten parking CP7 food station + dropbag and heated lavvo, (here is 1st deadline 26 hours). (79 km)

-Then it runs towards and around Undeknuten and to parking Tengesdalsvannet (84km)

-From here you start «the 8", here you will visit Nonsknuten, Bukkanuten, Husafjellet, Dyrafjellet before running down to Dansen and CP 8 drinking station. (95 km)

-Here you come to a new great area and eventually reach Vårlivarden (here our promo video is mostly filmed), before you carry down towards the fjord and Breivik CP9 food station (107 km)

-Now there will be some running along the fjord, before you reach Hommersåk and start climbing up to Torenipen and Storaberget, and Hogstad CP10 food station + dropbag (129 km)

-Skjørestadfjellet is next, descent to Dalevann, up to Høgafjelltjørna and Lifjell, down and along the fjord to Dale CP11 food station. (141.6 km)

-From here you will go up to Dalsnuten, Fjogstadnuten, Bjørndalsfjellet and Lutsifjellet before Gramstad and CP12 drinking station. (151 km)

-After Gramstad, run up to Vassfjellet and down to the asphalt, which is followed about 4 km into Alsvik where you will have one last trial before the finish.

At the finish you can look forward to barbecue, socializing, bonfire, inside space, and wardrobes with shower

-50 miles start with the highest point of the trail Bynuten and the most spectacular peak Selvikstakken (NB technical descent) and down to Bynuten parking CP1 food station. (14.8 km) Cutoff 5 hours
Then you run towards parking Tengesdalsvannet, Nonsknuten and Bukkanuten before Dansen and CP2 drinking station. (23.5 km)

-Here you come to a new great area and eventually reach Vårlivarden (here the promo video is mostly filmed), before you go on down towards the fjord and Breivik CP3 food station. (33.5 km)
-Now there will be some running along the fjord, before you reach Hommersåk and start climbing up to Torenipen and Storaberget, and Hogstad CP4 food station + dropbag. (55.5 km) Cutoff 17 hours
-Skjørestadfjellet is next, descent Dalevann, up to Høgafjelltjørna and Lifjell, down and along the fjord to Dale CP 5 Food Station. (67.7 km)

Next you will go up Dalsnuten, Fjogstadnuten and then to a beveragestation. Bjørndalsfjellet and Lutsifjellet and on to the descent to the asphalt which you run for 4 km to Alsvik where you have one last ascent before descending down to the finishline.

- At the finish, Cutoff 29 hours, you can look forward to barbecues, socializing, bonfire, common rooms and wardrobes with shower and toilets